About Us
Arnag focuses on identifying the source of issues through interviews, followed by the use of visualization and symbolism to affect change at the conscious level. His passion lies in using his skills, knowledge, and personal experiences to improve the lives of others.
At Monolith Hypnotherapy, we’re here to support your journey to a healthier, happier, and more empowered life. Reach out today to learn how our services can help you achieve your personal and professional goals.
Each session is tailored to your individual needs, using a combination of proven hypnotherapeutic techniques to address both clinical and personal challenges.
At Monolith Hypnotherapy, we offer a comprehensive range of services designed to help you break through barriers and create meaningful change in your life.
Our approach is grounded in empathy and personal experience. Having overcome addiction, mental health struggles, and chronic pain through hypnotherapy, we are uniquely positioned to support and guide you through your own journey of transformation.
We believe that with the right tools and mindset, anyone can break free from their challenges and lead a fulfilling life. We use classic hypnosis techniques bolstered by the principles of Ericksonian.
Empowering Lasting Change from Within
Monolith Hypnotherapy, led by Arnag Baboyan, CHt, offers a range of hypnotherapy techniques including Ericksonian, Elman, Classic, and Conversational inductions. With extensive training from the Palo Alto School of Hypnotherapy and certifications in hypnotherapy and peer support, Baboyan is dedicated to helping clients achieve their goals through empowering lasting change from within.
Stress & Anxiety Relief
Our stress and anxiety relief sessions help you manage overwhelming emotions and regain control of your mental well-being. Through relaxation techniques and guided visualization, we help you getting to the root causes of stress and anxiety and equip you with the tools to handle them effectively.
Weight Control & Healthy Habits
We offer hypnotherapy sessions focused on weight management, helping you build a healthy relationship with food and exercise. By addressing the unconscious mind to reveal behind unhealthy habits, we guide you in developing sustainable behaviors that promote a balanced lifestyle.
Sleep Improvement & Insomnia Relief
Our sleep improvement sessions use hypnotherapy to calm the mind and reset sleep patterns, allowing you to experience deep, restorative rest. Whether you need help with falling asleep or staying asleep, we address the underlying issues to improve your sleep quality.
Performance Enhancement
If you’re a professional, our performance enhancement session increase your performance by access your unconscious strengths. We work on focus, mental clarity, and eliminating performance anxiety, allowing you to perform at your best in any situation.
Trauma Recovery
Healing from past trauma is possible through hypnotherapy, which allows you to process and reframe difficult experiences in a safe, supportive environment. We work with clients to reduce the emotional intensity of traumatic memories and build healthier coping mechanisms for the future.
Motivation & Goal Setting
If you’re struggling to stay motivated or feel stuck in achieving your goals, hypnotherapy can help reset your focus and drive. By working with your unconscious mind, we help you break through procrastination, self-doubt, and limiting beliefs to create lasting momentum toward success.
Self-Confidence & Personal Growth
Unlock your full potential with sessions designed to enhance self-confidence and foster personal growth. Whether you’re preparing for a big life event, looking to improve your public speaking skills, or simply want to feel more empowered in everyday life, our techniques can help you build lasting self-assurance.
Pain Management
We understand the unique challenges of living with chronic pain and are committed to providing relief through personalized sessions. We’ll work closely with you to understand your needs, using targeted hypnotherapy techniques to help you reclaim your life from pain.
Phobia & Fear Management
Fears and phobias can limit your life in significant ways. Our hypnotherapy sessions are designed to help you overcome irrational fears and manage phobias, from flying and heights to public speaking. Through safe and effective techniques, we help you confront and conquer your fears.
Designed to help you break through barriers and create meaningful change in your life.
Monolith Hypnotherapy is committed to helping you take control of your life by addressing the core of your struggles. Begin your transformation today by scheduling a consultation.
Q&A
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness known as a trance. In this state, the unconscious mind is more open to suggestion, making it easier to address issues like addictions, phobias, stress, or emotional blocks. Hypnotherapy can help individuals make lasting changes by reprogramming thought patterns at a deep level.
How does hypnotherapy work?
During a hypnotherapy session, the therapist will guide you into a relaxed state where your mind becomes highly focused. While in this state, we’ll explore the root causes of your challenges and work with your unconscious mind to introduce new, positive suggestions. This process can help you change behaviors, improve emotional well-being, and break free from limiting beliefs.
Is hypnotherapy safe?
Yes, hypnotherapy is completely safe. You remain in control during the entire session and can emerge from the hypnotic state at any time. Hypnotherapy is a natural and non-invasive way to help you manage or overcome various issues. Our sessions are conducted in a professional, supportive environment to ensure your comfort and safety.
Can I pay with health insurance?
We accept FSA and HSA accounts. I may be able to accept certain medical insurances in the future, but as of right now, I do not. It may be possible to be reimbursed by your insurance company for my services. If interested, you may contact your insurance provider and ask about reimbursement for my services.
What are your qualifications?
I am certified by the Palo Alto School of Hypnotherapy and am registered with the American Council of Hypnotist Examiners. I also completed two courses on neuro-linguistic programming with the Academy of Modern Applied Psychology.
Are you licensed?
Hypnotherapy is not a licensed profession in the State of California. The only states which require licensing are Colorado, Connecticut and Washington State. I am, however, certified and registered with the ACHE.
What can hypnotherapy help with?
Hypnotherapy is highly effective for a variety of issues, including but not limited to:
• Motivation and goal setting
• Addiction recovery (smoking, alcohol, drugs)
• Chronic pain management
• Anxiety and stress relief
• Weight loss and healthy habit formation
• Sleep improvement and insomnia relief
• Phobia and fear management
• Boosting confidence and self-esteem
• Performance enhancement (athletes, professionals)
• Trauma recovery
Can I be hypnotized to do things against my will?
No. You can’t even enter trance if you don’t want to. This is therapy, and just like any other form of therapy, it won’t work if you decide you don’t want it to. It isn’t my place to even try and force or trick anyone into a state of trance
Is there a chance I can never wake up after entering trance?
No. Hypnosis would be deemed categorically unsafe for any therapeutic use if there were even a small chance of such an event occurring.