Transform Your Life with Monolith Hypnotherapy
At Monolith Hypnotherapy, we believe in the power of the mind to create lasting change. Through personalized hypnotherapy sessions, we help you to access your unconscious mind in order to overcome obstacles and unlock your full potential. Whether you’re seeking relief from chronic pain, breaking free from addiction, or striving for personal growth, we’re here to guide you on your journey.
Empowering Lasting Change from Within
Monolith Hypnotherapy, led by Arnag Baboyan, CHt, offers a range of hypnotherapy techniques including Ericksonian, Elman, Classic, and Conversational inductions. With extensive training from the Palo Alto School of Hypnotherapy and certifications in hypnotherapy and peer support, Baboyan is dedicated to helping clients achieve their goals through empowering lasting change from within.
Stress & Anxiety Relief
Our stress and anxiety relief sessions help you manage overwhelming emotions and regain control of your mental well-being. Through relaxation techniques and guided visualization, we help you getting to the root causes of stress and anxiety and equip you with the tools to handle them effectively.
Weight Control & Healthy Habits
We offer hypnotherapy sessions focused on weight management, helping you build a healthy relationship with food and exercise. By addressing the unconscious mind to reveal behind unhealthy habits, we guide you in developing sustainable behaviors that promote a balanced lifestyle.
Sleep Improvement & Insomnia Relief
Our sleep improvement sessions use hypnotherapy to calm the mind and reset sleep patterns, allowing you to experience deep, restorative rest. Whether you need help with falling asleep or staying asleep, we address the underlying issues to improve your sleep quality.
Performance Enhancement
If you’re a professional, our performance enhancement session increase your performance by access your unconscious strengths. We work on focus, mental clarity, and eliminating performance anxiety, allowing you to perform at your best in any situation.
Trauma Recovery
Healing from past trauma is possible through hypnotherapy, which allows you to process and reframe difficult experiences in a safe, supportive environment. We work with clients to reduce the emotional intensity of traumatic memories and build healthier coping mechanisms for the future.
Motivation & Goal Setting
If you’re struggling to stay motivated or feel stuck in achieving your goals, hypnotherapy can help reset your focus and drive. By working with your unconscious mind, we help you break through procrastination, self-doubt, and limiting beliefs to create lasting momentum toward success.
Self-Confidence & Personal Growth
Unlock your full potential with sessions designed to enhance self-confidence and foster personal growth. Whether you’re preparing for a big life event, looking to improve your public speaking skills, or simply want to feel more empowered in everyday life, our techniques can help you build lasting self-assurance.
Pain Management
We understand the unique challenges of living with chronic pain and are committed to providing relief through personalized sessions. We’ll work closely with you to understand your needs, using targeted hypnotherapy techniques to help you reclaim your life from pain.
Phobia & Fear Management
Fears and phobias can limit your life in significant ways. Our hypnotherapy sessions are designed to help you overcome irrational fears and manage phobias, from flying and heights to public speaking. Through safe and effective techniques, we help you confront and conquer your fears.
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